Hamilton Eng 25:39 row
6,224m
Meters
25:39.4
Time
2:03.6
Pace
398
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 95 |
January 12, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.4 | 6,224m | 2:03.6 | 185 | 936 | 20 | 124 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 119 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 122 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 127 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 130 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 126 |
| 25:39.4 | 155m | 2:07.0 | 170 | 886 | 18 | 120 |
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Workout Graph
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