Hamilton Eng 40:22 row
10,010m
Meters
40:22.0
Time
2:00.9
Pace
653
Calories
125
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 128 |
January 12, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.0 | 10,010m | 2:00.9 | 198 | 980 | 19 | 125 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 122 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 124 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 126 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 125 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 129 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 128 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 126 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 126 |
| 40:22.0 | 90m | 2:02.2 | 192 | 959 | 19 | 125 |
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Workout Graph
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