Hamilton Eng 10:21 row
2,393m
Meters
10:21.6
Time
2:09.8
Pace
147
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 123 |
January 13, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.6 | 2,393m | 2:09.8 | 160 | 849 | 21 | 142 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 158 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 113 |
| 10:21.6 | 75m | 2:24.0 | 117 | 703 | 18 | 155 |
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