Hamilton Eng 6:15 row
1,499m
Meters
6:15.9
Time
2:05.3
Pace
94
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 122 |
January 13, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.9 | 1,499m | 2:05.3 | 178 | 911 | 24 | 151 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 147 |
| 6:15.9 | 312m | 2:01.6 | 194 | 969 | 24 | 155 |
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Workout Graph
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