Hamilton Eng 1:40 row
228m
Meters
1:40.7
Time
3:40.8
Pace
11
Calories
106
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 15 |
| Stroke Count | 24 |
| Drag Factor | 123 |
January 17, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 228m | 3:40.8 | 32 | 411 | 15 | 106 |
| 1:40.7 | 229m | 3:39.8 | 33 | 413 | 15 | 106 |
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Workout Graph
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