Hamilton Eng 1:18 row
158m
Meters
1:18.2
Time
4:07.4
Pace
8
Calories
121
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 14 |
| Stroke Count | 18 |
| Drag Factor | 122 |
January 17, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.2 | 158m | 4:07.4 | 23 | 379 | 14 | 121 |
| 1:18.2 | 159m | 4:05.9 | 24 | 381 | 14 | 121 |
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Workout Graph
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