Hamilton Eng 36:00 row
8,871m
Meters
36:00.9
Time
2:01.7
Pace
575
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 123 |
January 18, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.9 | 8,871m | 2:01.7 | 194 | 966 | 21 | 134 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 134 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 137 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 128 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 130 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 130 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 160 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 129 |
| 36:00.9 | 246m | 2:03.7 | 185 | 935 | 22 | 126 |
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Workout Graph
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