Hamilton Eng 10:32 row
2,509m
Meters
10:32.6
Time
2:06.0
Pace
157
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 124 |
January 20, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.6 | 2,509m | 2:06.0 | 175 | 901 | 21 | 127 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 128 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 125 |
| 10:32.6 | 131m | 2:04.4 | 182 | 925 | 20 | 129 |
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