Hamilton Eng 10:02 row
2,347m
Meters
10:02.1
Time
2:08.2
Pace
145
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 122 |
January 20, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,347m | 2:08.2 | 166 | 870 | 18 | 142 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 133 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 146 |
| 10:02.1 | 8m | 2:11.2 | 155 | 832 | 0 | 147 |
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