Hamilton Eng 1:10:00 row
17,658m
Meters
1:10:00.0
Time
1:58.9
Pace
1182
Calories
129
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 1407 |
| Drag Factor | 125 |
January 22, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,658m | 1:58.9 | 208 | 1016 | 20 | 129 |
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 20 | 124 |
| 20:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 20 | 128 |
| 30:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 20 | 125 |
| 40:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 20 | 128 |
| 50:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 20 | 129 |
| 1:00:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 20 | 135 |
| 1:10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 20 | 134 |
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Workout Graph
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