Hamilton Eng 50:00 BikeErg
22,571
Meters
50:00.0
Time
2:12.9
Pace
674
Calories
112
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 70 |
| Revolution Count | 3537 |
| Power/kg | 1.57 |
| Drag Factor | 88 |
January 22, 2024 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 22,571 | 2:12.9 | 149 | 808 | 674 | 70 | 112 |
| 10:00.0 | 4,486 | 2:13.7 | 146 | 798 | 133 | 69 | 107 |
| 20:00.0 | 4,531 | 2:12.4 | 151 | 816 | 136 | 68 | 111 |
| 30:00.0 | 4,486 | 2:13.7 | 146 | 798 | 133 | 70 | 108 |
| 40:00.0 | 4,502 | 2:13.2 | 148 | 804 | 134 | 73 | 120 |
| 50:00.0 | 4,566 | 2:11.4 | 154 | 828 | 138 | 74 | 118 |
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Workout Graph
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