Hamilton Eng 6:04 row
1,549m
Meters
6:04.0
Time
1:57.4
Pace
105
Calories
131
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 124 |
January 24, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.0 | 1,549m | 1:57.4 | 216 | 1042 | 20 | 131 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 131 |
| 6:04.0 | 277m | 1:55.5 | 227 | 1081 | 21 | 131 |
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