Hamilton Eng 10000m row
10,000m
Meters
39:54.6
Time
1:59.7
Pace
666
Calories
125
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 123 |
January 25, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.6 | 10,000m | 1:59.7 | 204 | 1001 | 19 | 125 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 20 | 122 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 20 | 122 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 20 | 127 |
| 7:52.8 | 8,000m | 1:58.2 | 212 | 1029 | 20 | 127 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 19 | 128 |
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Workout Graph
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