Hamilton Eng 14:01 row
3,248m
Meters
14:01.7
Time
2:09.5
Pace
203
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 124 |
January 26, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.7 | 3,248m | 2:09.5 | 161 | 853 | 21 | 140 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 22 | 141 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 153 |
| 14:01.7 | 865m | 2:19.7 | 128 | 741 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.