Hamilton Eng 1:20:01 row
20,147m
Meters
1:20:01.8
Time
1:59.1
Pace
1341
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 1592 |
| Drag Factor | 231 |
January 30, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:01.8 | 20,147m | 1:59.1 | 207 | 1011 | 19 | 130 |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 19 | 112 |
| 20:00.0 | 2,492m | 2:00.3 | 201 | 990 | 20 | 120 |
| 30:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 20 | 125 |
| 40:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 20 | 131 |
| 50:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 20 | 136 |
| 1:00:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 20 | 136 |
| 1:10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 20 | 137 |
| 1:20:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 19 | 136 |
| 1:20:01.8 | 7m | 2:08.5 | 165 | 866 | 0 | 137 |
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Workout Graph
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