Hamilton Eng 10:05 row
2,666m
Meters
10:05.3
Time
1:53.5
Pace
188
Calories
135
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 123 |
January 30, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,666m | 1:53.5 | 239 | 1123 | 20 | 135 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 20 | 133 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 21 | 135 |
| 10:05.3 | 20m | 2:12.5 | 150 | 817 | 11 | 137 |
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Workout Graph
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