Hamilton Eng 9:00 row
1,652m
Meters
9:00.9
Time
2:43.7
Pace
91
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 159 |
| Drag Factor | 122 |
January 30, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.9 | 1,652m | 2:43.7 | 80 | 574 | 17 | 113 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 16 | 117 |
| 9:00.9 | 910m | 2:12.3 | 151 | 819 | 20 | 110 |
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Workout Graph
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