Hamilton Eng 11998m row
11,998m
Meters
49:03.7
Time
2:02.6
Pace
776
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 124 |
January 31, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.7 | 11,998m | 2:02.6 | 190 | 952 | 19 | 128 |
| 9:52.0 | 2,400m | 2:03.3 | 187 | 942 | 20 | 128 |
| 9:50.8 | 4,800m | 2:03.0 | 188 | 945 | 20 | 124 |
| 9:59.4 | 7,200m | 2:04.8 | 180 | 918 | 20 | 118 |
| 9:48.7 | 9,600m | 2:02.6 | 190 | 952 | 20 | 131 |
| 9:32.7 | 11,998m | 1:59.4 | 206 | 1007 | 20 | 139 |
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Workout Graph
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