Hamilton Eng 2x6000m/2:30r row
12,000m
Meters
47:08.9
Time
1:57.8
Pace
813
Calories
132
Heart Rate
| Rest Distance | 582m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,582m |
| Overall Time | 52:08.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 123 |
February 02, 2024 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.9 | 12,000m | 1:57.8 | 214 | 1035 | 20 | 132 |
| 23:48.4 | 6,000m | 1:59.0 | 208 | 1014 | 20 | 129 |
| 23:20.5 | 6,000m | 1:56.7 | 220 | 1057 | 20 | 135 |
| r582m |
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Workout Graph
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