Hamilton Eng 1:12:01 BikeErg
34,378m
Meters
1:12:01.7
Time
2:05.7
Pace
1080
Calories
116
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 76 |
| Revolution Count | 5497 |
| Power/kg | 2.03 |
| Drag Factor | 156 |
February 03, 2024 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:01.7 | 34,378m | 2:05.7 | 176 | 906 | 76 | 116 |
| 10:00.0 | 4,520m | 2:12.7 | 150 | 814 | 73 | 109 |
| 20:00.0 | 4,677m | 2:08.2 | 166 | 870 | 74 | 114 |
| 30:00.0 | 4,752m | 2:06.2 | 174 | 898 | 76 | 116 |
| 40:00.0 | 4,799m | 2:05.0 | 179 | 916 | 76 | 116 |
| 50:00.0 | 4,834m | 2:04.1 | 183 | 929 | 77 | 118 |
| 1:00:00.0 | 4,849m | 2:03.7 | 185 | 935 | 77 | 116 |
| 1:10:00.0 | 4,936m | 2:01.5 | 195 | 970 | 78 | 120 |
| 1:12:01.7 | 1,011m | 2:00.3 | 201 | 990 | 81 | 123 |
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Workout Graph
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