Hamilton Eng 2x1000m/5:00r row
2,000m
Meters
6:19.9
Time
1:34.9
Pace
179
Calories
175
Heart Rate
| Rest Distance | 1,623m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,623m |
| Overall Time | 16:19.9 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1706 |
| Stroke Rate | 33 |
| Stroke Count | 386 |
| Drag Factor | 124 |
February 04, 2024 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.9 | 2,000m | 1:34.9 | 409 | 1706 | 33 | 175 |
| 3:11.9 | 1,000m | 1:35.9 | 396 | 1663 | 33 | 173 |
| 3:08.1 | 1,000m | 1:34.0 | 421 | 1747 | 34 | 177 |
| r1,623m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.