Hamilton Eng 2x1000m/5:00r row
2,000m
Meters
6:23.8
Time
1:35.9
Pace
176
Calories
177
Heart Rate
| Rest Distance | 874m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,874m |
| Overall Time | 16:23.8 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1663 |
| Stroke Rate | 33 |
| Stroke Count | 306 |
| Drag Factor | 123 |
February 04, 2024 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.8 | 2,000m | 1:35.9 | 396 | 1663 | 33 | 177 |
| 3:12.1 | 1,000m | 1:36.0 | 395 | 1659 | 33 | 176 |
| 3:11.8 | 1,000m | 1:35.9 | 397 | 1665 | 34 | 179 |
| r874m |
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Workout Graph
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