Hamilton Eng 13:19 row
3,237m
Meters
13:19.8
Time
2:03.5
Pace
209
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 127 |
February 06, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.8 | 3,237m | 2:03.5 | 186 | 938 | 22 | 128 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 | 129 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 137 |
| 13:19.8 | 788m | 2:06.7 | 172 | 891 | 23 | 120 |
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