Hamilton Eng 6:04 row
1,540m
Meters
6:04.4
Time
1:58.3
Pace
103
Calories
125
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 124 |
February 07, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,540m | 1:58.3 | 211 | 1027 | 20 | 125 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 127 |
| 6:04.4 | 267m | 2:00.5 | 200 | 986 | 20 | 123 |
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Workout Graph
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