Hamilton Eng 11:36 row
2,730m
Meters
11:36.3
Time
2:07.5
Pace
173
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 124 |
February 07, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.3 | 2,730m | 2:07.5 | 169 | 880 | 21 | 129 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 | 118 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 145 |
| 11:36.3 | 312m | 2:34.3 | 95 | 627 | 18 | 124 |
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