Hamilton Eng 10:03 row
2,492m
Meters
10:03.6
Time
2:01.1
Pace
162
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 125 |
February 19, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,492m | 2:01.1 | 197 | 978 | 19 | 134 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 130 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 136 |
| 10:03.6 | 15m | 2:00.0 | 203 | 997 | 17 | 136 |
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