Hamilton Eng 20:53 row
5,021m
Meters
20:53.2
Time
2:04.7
Pace
318
Calories
122
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 19 |
Stroke Count | 394 |
Drag Factor | 123 |
February 21, 2024 23:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:53.2 | 5,021m | 2:04.7 | 180 | 919 | 19 | 122 |
8:00.0 | 1,917m | 2:05.1 | 178 | 913 | 19 | 122 |
16:00.0 | 1,929m | 2:04.4 | 182 | 925 | 19 | 120 |
20:53.2 | 1,175m | 2:04.7 | 180 | 920 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.