Hamilton Eng 11:17 row
2,833m
Meters
11:17.4
Time
1:59.5
Pace
188
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 122 |
February 22, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.4 | 2,833m | 1:59.5 | 205 | 1004 | 19 | 128 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 129 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 130 |
| 11:17.4 | 323m | 1:59.8 | 203 | 1000 | 20 | 127 |
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