Hamilton Eng 52:31 row
12,711m
Meters
52:31.5
Time
2:03.9
Pace
812
Calories
113
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 1035 |
| Drag Factor | 120 |
February 22, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:31.5 | 12,711m | 2:03.9 | 184 | 932 | 19 | 113 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 33 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 120 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 117 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 123 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 119 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 123 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 123 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 120 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 121 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 122 |
| 52:31.5 | 609m | 2:04.3 | 182 | 925 | 19 | 125 |
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Workout Graph
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