Hamilton Eng 15:03 row
3,644m
Meters
15:03.4
Time
2:03.9
Pace
234
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 123 |
February 23, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,644m | 2:03.9 | 184 | 932 | 19 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 15:03.4 | 11m | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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