Hamilton Eng 5047m row
5,047m
Meters
17:26.0
Time
1:43.6
Pace
400
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 124 |
February 23, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.0 | 5,047m | 1:43.6 | 315 | 1382 | 22 |
| 6:57.3 | 2,000m | 1:44.3 | 308 | 1360 | 22 |
| 6:53.3 | 4,000m | 1:43.3 | 317 | 1391 | 22 |
| 3:35.5 | 5,047m | 1:42.9 | 321 | 1405 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.