Hamilton Eng 15:01 row
3,596m
Meters
15:01.9
Time
2:05.4
Pace
229
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 119 |
February 25, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.9 | 3,596m | 2:05.4 | 177 | 910 | 19 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 15:01.9 | 7m | 2:15.7 | 140 | 781 | 0 |
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Workout Graph
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