Hamilton Eng 10000m row
10,000m
Meters
34:11.5
Time
1:42.5
Pace
805
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 130 |
February 25, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.5 | 10,000m | 1:42.5 | 324 | 1416 | 22 |
| 6:56.6 | 2,000m | 1:44.1 | 310 | 1366 | 22 |
| 6:52.2 | 4,000m | 1:43.0 | 320 | 1400 | 22 |
| 6:49.3 | 6,000m | 1:42.3 | 327 | 1424 | 22 |
| 6:47.2 | 8,000m | 1:41.8 | 332 | 1441 | 22 |
| 6:46.2 | 10,000m | 1:41.5 | 334 | 1450 | 22 |
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Workout Graph
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