Hamilton Eng 5:00 row
769m
Meters
5:00.4
Time
3:15.3
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 96 |
February 25, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 769m | 3:15.3 | 47 | 461 | 14 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 15 |
| 5:00.4 | 1m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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