Hamilton Eng 35:24 row
9,011m
Meters
35:24.9
Time
1:57.9
Pace
608
Calories
126
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 703 |
| Drag Factor | 124 |
February 26, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.9 | 9,011m | 1:57.9 | 214 | 1034 | 19 | 126 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 118 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 121 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 131 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 126 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 129 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 128 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 127 |
| 35:24.9 | 105m | 1:58.5 | 210 | 1022 | 19 | 128 |
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Workout Graph
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