Hamilton Eng 25:03 row
6,436m
Meters
25:03.1
Time
1:56.7
Pace
437
Calories
128
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 124 |
February 26, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.1 | 6,436m | 1:56.7 | 220 | 1056 | 19 | 128 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 126 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 129 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 | 132 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | 129 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 126 |
| 25:03.1 | 10m | 2:35.0 | 94 | 623 | 19 | 127 |
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Workout Graph
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