Hamilton Eng 10:03 row
2,245m
Meters
10:03.2
Time
2:14.3
Pace
135
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 166 |
February 27, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,245m | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 10:03.2 | 10m | 2:40.0 | 85 | 594 | 19 |
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Workout Graph
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