Hamilton Eng 3:45 row
511m
Meters
3:45.3
Time
3:40.4
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 15 |
| Stroke Count | 55 |
| Drag Factor | 120 |
February 28, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 511m | 3:40.4 | 33 | 412 | 15 |
| 3:45.3 | 512m | 3:40.0 | 33 | 413 | 15 |
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Workout Graph
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