Hamilton Eng 18:13 row
5,003m
Meters
18:13.6
Time
1:49.2
Pace
371
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 129 |
March 02, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.6 | 5,003m | 1:49.2 | 268 | 1222 | 20 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 19 |
| 10:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 21 |
| 15:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 21 |
| 18:13.6 | 888m | 1:49.0 | 270 | 1229 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.