Hamilton Eng 24:41 row
6,010m
Meters
24:41.4
Time
2:03.2
Pace
386
Calories
117
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 125 |
March 02, 2024 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.4 | 6,010m | 2:03.2 | 187 | 943 | 19 | 117 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 110 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 116 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 117 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 122 |
| 24:41.4 | 1,166m | 2:00.6 | 199 | 985 | 20 | 121 |
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Workout Graph
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