Hamilton Eng 1x20:00/2:00r row
5,155m
Meters
20:00.0
Time
1:56.3
Pace
354
Calories
127
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,286m |
| Overall Time | 22:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 125 |
March 03, 2024 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,155m | 1:56.3 | 222 | 1063 | 20 | 127 |
| 20:00.0 | 5,155m | 1:56.3 | 222 | 1063 | 20 | 127 |
| r131m |
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Workout Graph
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