Hamilton Eng 10:03 row
2,533m
Meters
10:03.7
Time
1:59.1
Pace
168
Calories
121
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 129 |
March 05, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,533m | 1:59.1 | 207 | 1011 | 18 | 121 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 118 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 | 123 |
| 10:03.7 | 12m | 2:34.1 | 96 | 628 | 16 | 124 |
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