Hamilton Eng 10000m row
10,000m
Meters
39:46.5
Time
1:59.3
Pace
665
Calories
119
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 124 |
March 10, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.5 | 10,000m | 1:59.3 | 206 | 1008 | 20 | 119 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 20 | 115 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 20 | 119 |
| 8:00.3 | 6,000m | 2:00.0 | 202 | 995 | 20 | 119 |
| 7:56.7 | 8,000m | 1:59.1 | 207 | 1011 | 20 | 123 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 20 | 123 |
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Workout Graph
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