Hamilton Eng 10000m row
10,000m
Meters
39:34.5
Time
1:58.7
Pace
671
Calories
122
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 124 |
March 10, 2024 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.5 | 10,000m | 1:58.7 | 209 | 1019 | 20 | 122 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 20 | 121 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 20 | 116 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 20 | 122 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 20 | 124 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 20 | 128 |
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Workout Graph
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