Hamilton Eng 2:25 row
293m
Meters
2:25.0
Time
4:07.4
Pace
15
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 13 |
| Stroke Count | 31 |
| Drag Factor | 124 |
March 15, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 293m | 4:07.4 | 23 | 379 | 13 |
| 2:25.0 | 293m | 4:07.4 | 23 | 379 | 13 |
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Workout Graph
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