Hamilton Eng 30:00 row
8,184m
Meters
30:00.0
Time
1:49.9
Pace
600
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 126 |
March 19, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,184m | 1:49.9 | 263 | 1205 | 20 |
| 6:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 20 |
| 12:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 21 |
| 18:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 21 |
| 24:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 21 |
| 30:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 21 |
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Workout Graph
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