Hamilton Eng 1:10:02 row
18,038m
Meters
1:10:02.8
Time
1:56.4
Pace
1232
Calories
142
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 17 |
| Stroke Count | 1265 |
| Drag Factor | 125 |
March 19, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:02.8 | 18,038m | 1:56.4 | 221 | 1061 | 17 | 142 |
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 18 | 134 |
| 20:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 18 | 139 |
| 30:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 18 | 141 |
| 40:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 18 | 147 |
| 50:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 18 | 147 |
| 1:00:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 18 | 148 |
| 1:10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 18 | 150 |
| 1:10:02.8 | 11m | 2:07.2 | 170 | 884 | 0 | 135 |
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Workout Graph
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