Hamilton Eng 21:22 BikeErg
10,013
Meters
21:22.0
Time
2:08.0
Pace
310
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 73 |
| Revolution Count | 1572 |
| Power/kg | 1.76 |
| Drag Factor | 88 |
March 23, 2024 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:22.0 | 10,013 | 2:08.0 | 167 | 870 | 310 | 73 | 116 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 70 | 106 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 72 | 111 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 74 | 115 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 76 | 124 |
| 21:22.0 | 682 | 2:00.2 | 201 | 965 | 22 | 80 | 126 |
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Workout Graph
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