Hamilton Eng 10:31 BikeErg
5,057m
Meters
10:31.3
Time
2:04.8
Pace
160
Calories
116
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 65 |
| Revolution Count | 688 |
| Power/kg | 2.08 |
| Drag Factor | 135 |
March 25, 2024 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:31.3 | 5,057m | 2:04.8 | 180 | 919 | 65 | 116 |
| 5:00.0 | 2,373m | 2:06.4 | 173 | 896 | 65 | 110 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 66 | 120 |
| 10:31.3 | 252m | 2:04.2 | 183 | 928 | 65 | 120 |
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Workout Graph
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