Hamilton Eng 50:07 row
12,092m
Meters
50:07.1
Time
2:04.3
Pace
773
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 980 |
| Drag Factor | 124 |
March 29, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.1 | 12,092m | 2:04.3 | 182 | 926 | 19 | 133 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 137 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 140 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 142 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 137 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 132 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 133 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 134 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 136 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 141 |
| 50:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 | 138 |
| 50:07.1 | 22m | 2:41.3 | 83 | 586 | 10 | 102 |
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Workout Graph
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